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Broccoli: Supercharge and Regulate

 

Broccoli

Supercharge and Regulate

Broccoli is super rich in vitamin C and is also a good source of zinc. Because of this, it’s a great immune system booster!

Researchers found that broccoli also regulates the immune system with a flavonoid called “kaempferol.” This substance can decrease the effects of allergy related substances in the body, and help you control unnecessary inflammation!

 

Infographs Design: Would love your opinion...

I love drawing and animation and always felt that cartoons can tell a message in a very special way, unlike photos or text. So I have illustrated some infographs in a comic style. Perhaps it helps us better remember the messages. Or perhaps, they may even help convey a message sometimes without even reading the message. My question is: What style do you prefer? Cartoons or photos?

Cartoons or Photos? Which design style do you prefer?

What's The VSG difference? Learn how to maximize your meals with everyday plant based ingredients to feed your BRAIN, IMMUNE, BODY, DETOX and SOUL. As Hippocrates once said: "Let food be thy medicine and medicine be thy food."

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Fabulous!!!! Easy to read, well organized, FULL of beneficial information that will keep you wanting to learn more :-)

Unique addition to my vegan cookbook collection.

Good guide for your health if you're vegan or not.

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Are you or a loved one fighting cancer? Learn Dr. Budwig's anti-cancer recipes. Vegans can simply replace the cottage cheese for organic vegan yogurt.
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