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Cashews and Maple Syrup: A Zinc Powerhouse Combo

 

Cashews and Maple Syrup

A Zinc Powerhouse Combo

Cashews and maple syrup are some of the richest sources of zinc in the vegan diet. Zinc is central to proper immune system function and even DNA repair! Yet it’s quite common for people to be deficient in this dietary mineral. So add more of these ingredients to your diet. You can satisfy your cravings, and keep your body running strong!

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Fabulous!!!! Easy to read, well organized, FULL of beneficial information that will keep you wanting to learn more :-)

Unique addition to my vegan cookbook collection.

Good guide for your health if you're vegan or not.

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